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Free Parenting Programs

We offer a range of structured parenting programs that we tailor to you and deliver in 1:1 telehealth format.
We only offer programs that are backed by robust research and that we are fully trained in and accredited to provide.

Circle of Security Parenting  

Mother and Baby

Best suited to parents of children aged 0-5, this attachment-based reflective program helps you understand the needs behind your child’s behaviour and strengthen your relationship. Learn how to support your child to feel secure, explore confidently and come back to you for comfort and connection. 

Triple P Positive Parenting Program

Family Cooking Together

Best suited to parents of children aged 5-10, this practical, positive parenting program includes strategies to strengthen your relationship with your child, encourage your child’s development and independence, build the behaviours and skills you want to see more of, and respond confidently when challenges arise.

Triple P Teen

Parent and Child

Best suited to parents of children aged 11-16, this program provides Practical support for navigating the teenage years with greater confidence. Learn strategies to strengthen your relationship, encourage positive behaviour and help your teenager develop skills in problem-solving, self-regulation and independence.

Triple P Fear-Less

Superhero Silhouette Sunset

Best suited to parents of children and teenagers experiencing anxiety or worry. Learn practical strategies to respond confidently to anxiety and help your child gradually build coping skills, resilience and confidence.

We are a not-for-profit service. Places are limited so that we can give each family our full attention.

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